[{"id":"7effba63","elType":"section","settings":{"structure":"33"},"elements":[{"id":"b73388d","elType":"column","settings":{"_column_size":25,"_inline_size":8.3333},"elements":[],"isInner":false},{"id":"4289440d","elType":"column","settings":{"_column_size":50,"_inline_size":83.3334},"elements":[{"id":"15ea22eb","elType":"widget","settings":{"title":"On the off chance that you have an escalated stop, mull over a short<br>\ntaking a gander at outing. This especially is shrewd in urban areas with brilliant open transportation decisions.","title_color":"#000000","typography_typography":"custom","typography_font_family":"Work Sans","typography_font_size":{"unit":"px","size":24,"sizes":[]}},"elements":[],"widgetType":"heading"},{"id":"49f6ccad","elType":"widget","settings":[],"elements":[],"widgetType":"spacer"},{"id":"519cf325","elType":"widget","settings":{"editor":"<p><img class=\"wp-image-1878 size-full alignleft\" style=\"margin-bottom: 20px; margin-right: 30px;\" src=\"https:\/\/drfuri-demo-images.s3-us-west-1.amazonaws.com\/martfury\/full_width\/images\/b10.jpg\" alt=\"\" width=\"170\" height=\"170\" \/>Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend. All of this for hopes of one day getting that big promotion.This response is important for our ability to learn from mistakes, but it also gives rise to self-criticism, because it is part of the threat-protection system. In other words, what keeps us safe can go too far, and keep us too safe. In fact, it can trigger self-censoring. Coven try is a city with a thousand years of history that has plenty to offer the visiting tourist. Located in the heart of Warwickshire. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.<\/p><p>The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"6d282200","elType":"widget","settings":{"space":{"unit":"px","size":25,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"742e7aca","elType":"widget","settings":{"editor":"<blockquote>\u201cWhen you think \u2018I know\u2019 and \u2018it is,\u2019 you have the illusion of knowing, the illusion of certainty, and then you\u2019re mindless\u201d <cite>Jelly Cristiana<\/cite><\/blockquote>"},"elements":[],"widgetType":"text-editor"},{"id":"53b4cdc9","elType":"widget","settings":[],"elements":[],"widgetType":"spacer"},{"id":"b782d60","elType":"widget","settings":{"editor":"<div>That immediately brought to mind one of my fondest memories, involving my daughter when she was just a toddler of one: taking her with me on the short walk to check the mail. I live in a small enclave of homes in which all the mailboxes are together in a central location, less than a minute\u2019s walk from my front door<\/div>"},"elements":[],"widgetType":"text-editor"}],"isInner":false},{"id":"2dd5d0e4","elType":"column","settings":{"_column_size":25,"_inline_size":8.334},"elements":[],"isInner":false}],"isInner":false},{"id":"791ab3a4","elType":"section","settings":[],"elements":[{"id":"1f4ab03c","elType":"column","settings":{"_column_size":100},"elements":[{"id":"4cda4d8a","elType":"widget","settings":[],"elements":[],"widgetType":"spacer"},{"id":"5739f3b7","elType":"widget","settings":{"image":{"id":1942,"url":"https:\/\/drfuri-demo-images.s3-us-west-1.amazonaws.com\/martfury\/full_width\/images\/b18.jpg"},"image_size":"full"},"elements":[],"widgetType":"image"},{"id":"a09f821","elType":"widget","settings":{"space":{"unit":"px","size":30,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"6b41c68c","elType":"section","settings":{"gap":"extended","structure":"20"},"elements":[{"id":"1ec1984d","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"7f5fd6cd","elType":"widget","settings":{"image":{"id":3572,"url":"https:\/\/drfuri-demo-images.s3-us-west-1.amazonaws.com\/martfury\/full_width\/images\/b12.jpg"},"image_size":"full"},"elements":[],"widgetType":"image"}],"isInner":true},{"id":"5d0b437b","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"5e69a8b4","elType":"widget","settings":{"image":{"id":3572,"url":"https:\/\/drfuri-demo-images.s3-us-west-1.amazonaws.com\/martfury\/full_width\/images\/b12.jpg"},"image_size":"full"},"elements":[],"widgetType":"image"}],"isInner":true}],"isInner":true}],"isInner":false}],"isInner":false},{"id":"118b1db9","elType":"section","settings":{"structure":"33"},"elements":[{"id":"5fd65289","elType":"column","settings":{"_column_size":25,"_inline_size":8.3333},"elements":[],"isInner":false},{"id":"4fe58a6a","elType":"column","settings":{"_column_size":50,"_inline_size":83.3334},"elements":[{"id":"3b918e22","elType":"widget","settings":[],"elements":[],"widgetType":"spacer"},{"id":"3275fc99","elType":"widget","settings":{"title":"Defaulting to Mindfulness: The Third Person Effect","header_size":"h3","title_color":"#000000","typography_typography":"custom","typography_font_size":{"unit":"px","size":20,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"heading"},{"id":"22bb8294","elType":"widget","settings":{"space":{"unit":"px","size":30,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"205f8b8","elType":"widget","settings":{"editor":"<div>Cray post-ironic plaid, Helvetica keffiyeh tousled Carles banjo before they sold out blog photo booth Marfa semiotics Truffaut. Mustache Schlitz next level blog Williamsburg, deep v typewriter tote bag Banksy +1 literally.<\/div>"},"elements":[],"widgetType":"text-editor"},{"id":"34e3d850","elType":"widget","settings":{"space":{"unit":"px","size":30,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"486b7983","elType":"widget","settings":{"editor":"<ul>\n<li>Welsh novelist Sarah Waters sums it up eloquently<\/li>\n<li>In their classic book, Creativity in Business, based on a popular course they co-taught<\/li><li>Novelist and screenwriter Steven Pressfield<\/li>\n<li>A possible off-the-wall idea or solution appears like a blip and disappears without us even realizing<\/li>\n<\/ul>"},"elements":[],"widgetType":"text-editor"},{"id":"478e9b02","elType":"widget","settings":{"space":{"unit":"px","size":30,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"5e1d2098","elType":"widget","settings":{"editor":"<div>The short answer is yes. <strong>According to Kross<\/strong>, when you think of yourself as another person, it allows you give yourself more objective, helpful feedback.<\/div>"},"elements":[],"widgetType":"text-editor"},{"id":"6bd623da","elType":"widget","settings":[],"elements":[],"widgetType":"spacer"},{"id":"75650a66","elType":"widget","settings":{"title":"Recommended Items","header_size":"h3","title_color":"#000000","typography_typography":"custom","typography_font_size":{"unit":"px","size":20,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"heading"},{"id":"22cd9d26","elType":"widget","settings":{"space":{"unit":"px","size":20,"sizes":[]}},"elements":[],"widgetType":"spacer"},{"id":"6e72cb3f","elType":"widget","settings":{"editor":"<div>Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present<\/div>"},"elements":[],"widgetType":"text-editor"}],"isInner":false},{"id":"1827f40d","elType":"column","settings":{"_column_size":25,"_inline_size":8.334},"elements":[],"isInner":false}],"isInner":false}]